Circadian rhythm sleep disorders involve a problem in the timing of when a person is awake and asleep. People who suffer from circadian rhythm sleep disorders are unable to sleep and wake at ‘normal’ times required for such activities as work, school or social needs. Human beings, lik
Circadian rhythm sleep disorders are all associated with the disruption of the timing of when a person sleeps and is awake. Every human being has a master circadian clock within a control center in the brain known as the suprachiasmatic nucleus (SCN). It is this internal clock that r
Jet lag and shift work sleep disorders can be the result of a disrupted synchronization between the internal clock and the external light and dark factor or cycle, which is brought on by traveling across time zones or by working a non-traditional schedule. While optimizing sleep envi
Snoring in Children The majority of children snore on occasion, with approximately ten percent of children snoring every night. Snoring is caused when the child’s airway is blocked causing a vibration in the tissue located in the back of the throat. The noise level is affected by the
Home treatment options are available for sufferers of mild to severe symptoms of sleep apnea. Sleep apnea pillows have proven to be one of the most effective ways to lessen the impact of sleep apnea and decrease symptoms associated with the condition. During a night’s sleep for an ap